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Air Fried Salmon  - Blue Jean Chef - Meredith Laurence
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–+ servings
5 from 2 votes
A blue plate with a fillet of air-fried salmon, rice and vegetables on a blue counter.
Print
Air Fried Salmon 
Prep Time
1 min
Cook Time
12 mins
Total Time
13 mins
 
Air-frying fish is, hands-down, the easiest way to cook fish. Seriously... you can have your hands down at your sides while you do it!
Course: Entrées
Cuisine: American
Keyword: Gluten Free, Quick and Easy, Seafood
Servings: 4
Calories: 241 kcal
Ingredients
  • 4 (6-ounce) salmon fillets 1½-inch thick
  • olive oil
  • salt and coarse ground black pepper
  • lemon wedges
Instructions
  1. Pre-heat the air fryer to 380ºF.

  2. Rub the salmon filets on both sides with olive oil and season generously with salt and freshly ground black pepper. Place the salmon fillets, skin side down inside the basket or tray.

  3. Air-fry the salmon for 10 to 12 minutes. The fillets should feel firm to the touch when cooked through.
  4. Carefully transfer the fish to a plate and squeeze fresh lemon over the salmon filets, or top with your favorite sauce. Serve immediately.
Nutrition Facts
Air Fried Salmon 
Amount Per Serving
Calories 241 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g10%
Cholesterol 94mg31%
Sodium 75mg3%
Potassium 833mg24%
Protein 34g68%
Vitamin A 70IU1%
Calcium 20mg2%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.